December 02, 2019
Chiropractic Helps Prevent Lower Limb Injuries for Athletes
When playing activities that demand a lot of lower body motion, like football, soccer, and basketball, it's not at all uncommon to sustain some type of injury to your hips or legs. Between pulled hamstrings, sprained ankles, knee injuries, and more, many players have found themselves sidelined. Dr. Michael Wagner D.C. has seen all of these problems in our Alexandria, KY patients. The good news is, chiropractic can help prevent some of these injuries from developing and research proves it.
Research Supports Chiropractic Helps With Sports Injuries & Recovery
Dr. Michael Wagner D.C. keeps up-to-date with all of the recent scientific research, and in a study published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules footballers. Roughly one-half were placed in a control group and the other half were put in a treatment group that received sports chiropractic care at regular intervals. During the first six weeks, this meant getting care once every week. The following three months consisted of an adjustment every two weeks before reducing those to one visit monthly for the final three months of the study.
The authors noted that there was a "significant" decrease in the number of lower limb strains the players received in the treatment group when compared to the control. Furthermore, they noticed that the subjects who engaged in chiropractic also had fewer weeks of missed practice and games as a result of non-contact knee injuries. This led them to determine that sports chiropractic intervention should be added to "the current best practice management."
Every major sports team in the United States and the US Olympic Team has chiropractors on staff for their athletes, because they know that chiropractic works. If you live near our practice in Alexandria, KY and would like to see if Dr. Michael Wagner D.C. can help you boost your performance or reduce sports injuries, give our office a call today at (859) 448-0056 for an appointment.
Dr. Michael Wagner D.C. Can Help You Find Relief From Sports Injuries and Recover Faster
If you're suffering from severe pain, Dr. Michael Wagner D.C. and our staff are here to help you feel better. Give our Alexandria, KY office a call today at (859) 448-0056 for an appointment today.
Original Study
Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).
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Dr. Wagner
Wagner Chiropractic in Alexandria, Kentucky provides quality care to the Northern Kentucky area through the expertise of Dr. Michael Wagner. Dr. Michael Wagner has been providing Chiropractic care to individuals and their families for over 10 years with a focus in spinal care, muscle therapy and weight loss. We also serve the people of Cold Spring and Highland Heights.