Massage Therapy
Over the last 20 years, a great deal of scientific research has been done on the benefits of massage therapy. We've collected some of these studies to help you understand your health condition and how massage might be able to help.
Muscle and Skeletal Problems
Since massage works directly on the muscles, it is not surprising that massage can be helpful for problems of the musculoskeletal system:
Massage Therapy for Lower Back Pain
Tired of Reaching for the Ibuprofen? Try a Massage for Your Tension Headaches!
Relief for People with Fibromyalgia through Massage
Sciatic Pain Relief: No drugs, No surgery!
Massage is a Simple and Highly Effective TMJ Treatment
Non-surgical Treatment Options for Carpal Tunnel Syndrome
Pain Relief
Massage therapy has been found to be effective for alleviating other types of pain, as well.
Drug-Free Migraine Relief through Massage
Massage is Beneficial for Soothing the Stress of Cancer Treatment
Massage for Cancer Pain Relief
Trigger Point Therapy for Reflex Sympathetic Dystrophy
Alleviating Stress and Anxiety
The Benefits of Massage During Pregnancy
Can Massage Lower Your Blood Pressure?
Ease Anxiety with Massage Therapy
Benefits of Massage for Preterm Infants
Lifting Your Mood with Aromatherapy
